It is essential to prepare ourselves to ensure a safe, respectful, and beneficial experience.
This process allows the body, mind, and spirit to be aligned and receptive for working with the plant.
Emotional and mental preparation:
Define what you want to work on, heal, or understand.
Avoid stress and conflicting situations.
Physical preparation:
For 3 days before and 3 days after the ayahuasca ceremony, avoid consuming prohibited foods as well as various substances (see page 12).
Do not eat for at least 6 hours before the purge or the ceremony.